Hypnosis when used therapeutically is a simple, safe and effective method for health, healing and self improvement.  In a therapeutic setting, hypnosis is just about changing or improving a chosen aspect of your life.  It is about you and
what you want to accomplish.

Unfortunately, we are inundated with Hollywood’s relentless depiction of mind control when it comes to hypnosis.  The truth is far less interesting, because hypnotherapy is actually about empowering you!  Sorry, but there is no mystical power over you. You won’t do anything or say anything you don’t want to say. You may be surprised to learn that you are completely aware of your surroundings and the truth is…you could get up and walk out of a session at anytime if you wanted to. And, contrary to what writers and directors would have you believe, all trances end whether formally ended by the hypnotherapist or ended naturally by you. Simply opening your eyes and saying your own name is enough to end it. If you write screenplays, how do you make a gripping plot out of that?

Hypnotherapy is a deeply relaxing and enjoyable therapy. It is also relatively quick. Why?  Because it is “Solution Oriented” and it deals with the most powerful part of your mind.  The fact is, your anxieties, limiting beliefs and learned behaviors reside in the subconscious along with survival mechanisms learned from childhood. The good news is that those are all learned and anything learned can be unlearned. Hypnotherapy is extremely effective to help quiet your negative self talk. This is done by re-patterning limiting beliefs and automatic behaviors that no longer serve you. Emphasis is on living in the present because when we live in the present we give ourselves a gift of a new response. Unlike traditional therapy, we look to the past as wisdom for the future.  You can learn to take the best and leave the rest!

Hypnotherapy has an amazing proven track record of helping people achieve their goals.  Obviously, when we feel better we do better!   

Article written by Connie Betterton, C.Ht. 

 Simply, because it works!

Have you ever wondered why it is so hard to alter thoughts, old beliefs, behaviors or habits no longer serving you? Well join the crowd.  It's because our conscious will power cannot compete with the incredible power of the subconscious mind. You have found the best way to access the subconscious mind...hypnotherapy :)

The majority of our behavior is deeply  rooted in the subconscious...
so in order to bring about dramatic lasting change...we must work subconsciously!

Hypnotherapy is an effective, efficient, enjoyable method for change.
You will still be you...you will just enjoy being the new improved version...or as I often refer to it...the REAL you :)

The good news is...you can learn to modify beliefs that no longer serve you. Therefore, you can transform your experience of living...by healing the past and realizing your full potential. You can stop thinking in terms of limitation...and start thinking in terms of possibilities! YAY!

Whether your problem is physical, emotional or mental;
hypnotherapy can help.

Hypnosis has been approved by the American Medical Association since 1958 to be used for health, healing and happiness. It is used therapeutically to help people…

• diminish anxiety and stress
• transform worry doubt and fear
• eliminate panic attacks
• move beyond past traumas
• accelerate healing
• bring peace after a loss
• sleep better
• boost self-esteem and confidence
• quiet the negative inner chatter
• improve relationships
• come to peace with divorce
• face personal challenges
• heal from childhood / adolescent / and or parenting issues
• move beyond your alcoholic parent
• release shame / blame / guilt  and other emotional baggage
• feel worthy and deserving
• break through social anxiety
• end self sabotage
• let go of the past
• shift focus off a destructive relationship
• increase energy
• transform judgment and criticism
• reach personal goals
• improve focus and concentration
• move past addictions
• reduce or eliminate pain (with your doctors approval)
• support health and healing
• eliminate pre-surgery anxiety
• reduce the necessity for pain meds after surgery
• reduce the side effects of chemotherapy and or radiation
• boost immune system
• resolve personal issues
• end procrastination
• increase motivation
• increase income
• increase sales
• modify behavior
• improve concentration and ability to focus
• get comfortable with public speaking
• end emotional eating
• stop smoking... and much more!

Hypnotherapy dovetails beautifully with your medical team as an aid to speed recovery from surgery and  many illnesses.  It has been scientifically proven to help reduce side effects related to chemotherapy and radiation and will help boost your immune system as well.

The truth is...it is inevitable that you will stay the same...unless you take action to
create something different...more to your liking.

It has been said,  "the difference between the impossible and the possible lies in a person's determination."

People choose hypnotherapy to establish a fresh outlook and to create a new more desirable approach to replace old automatic thoughts and behaviors that are no longer helpful.

If you would like to learn how to use the power of your own mind  in more positive ways….and unleash the power within...

Please contact Connie by visiting the CONTACT page so you can get started!

Hypnotherapists are not "licensed" healing arts practitioners. The highest level of accreditation is to be "certified." Some medical conditions may require your doctor's medical clearance.